23 Things I Learned Over 23 Years

1. The more bills attached to it, the less you want it

2. The power of being present

3. Doing less but better

4. The benefits of automating your finances

5. Sleep more

6. The effect you have on others is the most valuable currency there is

7. The best diet in 7 words: Eat food, not too much, mostly plants

8. Write down the people who matter most to you, the opinions of the rest don’t matter

9. You can do what ever you want

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10. Life is not linear

11. You need a lot less than you think you do

12. Be first

13. Do what scares you

14. If it’s not a HELL YEAH, it’s a no

15. Everyone smiles in the same language

16. Swapping expectations for appreciation changes your perspective of the world

17. If you’re doing something different to anyone else, you will fail at some point

18. If it bores you, avoid it

19. Accept what you can’t control, take advantage of what you can

20. Books are powerful

21. Default to honesty

22. Experiences are more valuable than goods

23. Don’t tie happiness to desires

24. Don’t believe everything you read/see/hear

25. Everything is temporary

I play at the crossroads of technology, health and art. Broadcasting from: www.mrdbourke.com

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