Hill sprints will teach you who you are

Do you hunt to eat? You’re probably already ready. Avoiding human-marshmallowitis.

pathway leading to the top of a hill
One of my favourite local hills. The cherry on top is it gets steeper towards the top. So when you think you’re almost there, it gets little harder.

Not even 10-minutes

Learning through pain


Hunt to eat

From both ends

The most alive

No music

I play at the crossroads of technology, health and art. Broadcasting from: www.mrdbourke.com

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