I didn’t eat food for 5 days, here’s what happened

Notes, feelings and body measurements from my first five day fast

Photo by Alla Hetman on Unsplash

Last year I did 4 days, this year it’s 5 days. Who knows, maybe in 25 years I’ll be going a month at a time (probably not).

Thinking about trying your own extended fast? Well, you’re about to dive into the article/diary/question and answer…